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The following is a collection of articles, studies and general information pertaining to flaxseed and conditions that may benefit from its use. We are constantly seeking reputable sources for the latest available research and information relating to flaxseed. Please check this page often, as we will be adding new articles as warranted. Links are checked on a regular basis to verify the provider has not removed them.

We provide links to these articles so you can be a better-informed consumer and as a public service for informational purposes only. These documents are not to be considered an advertisement for our product or promotional material of any kind. No endorsement is made or implied. Clicking on the links below will take you to Web sites to which our privacy policy does not apply and you are solely responsible for your interactions with such Web sites. Our purpose is to show the value of flaxseed from varied, unbiased well-respected sources.


Flax Council of Canada - Flax - A Healthy Food

Flax Council of Canada - Flax- Omega-3 Fats in Flax and Fish

University of California Berkeley Wellness Letter  - Wellsness Guide to Dietary Supplements

Flax Council of Canada - Flax Versus Fish - Good Sources of Omega-3 Fats

Supplement Quality - Fish Oil versus Flax Seed Oil - Which is Better?

Flax Council of Canada - Flax and the Low-Carbohydrate Diet

WebMD Health - Good Fat, Bad Fat: The Facts About Omega-3

Flax Council of Canada - Flax - A Smart Choice

Flax Council of Canada - Omega-3 Fats Are Essential for Infants

WebMD Health - The Benefits of Flaxseed

TriNewbies.Com - Omega-3 Fats: Essential to Health


Udo Eramus  - Flax Oil (ALA) & Prostate Cancr - "Witch Hunt" or Cause for Concern?

WebMD Health - Can Flax Beat Soy as Breast Cancer Buster?

San Diego Union Tribune - Whole Flax Seed Not Tied to Higher Cancer Risk

WebMD Health - Flaxseed Might Block Prostate Cancer

Duke University Medical Center  - Flaxseed Stunts Growth of Prostate Tumors

Duke University Medical Center - Flaxseed-Rich Diet Blocks Prostate Cancer Growth and Development in Mice 

Psa Rising -  Flaxseed Slows Prostate Cancer - More Evidence

Duke University Medical Center - Duke Researchers Tackle Prostate Cancer

Cancer Supportive Care - Nutrition & Prostate Cancer

Duke University Medical Center - New Pilot Study Suggests Flaxseed and Low-Fat Diet Can Be Protective Against Prostate Cancer  

Alternative Health - Prostate Cancer and Flax Seed

WebMD Health - A Grain of Hope for Prostate Cancer

Heart Disease and High Cholesterol

American Heart Association - Fish and Omega-3 Fatty Acids

Flax Council of Canada - Flax Reduces Inflammation Leading to Atherosclerosis

Flax Council of Canada - ALA and Other Omega-3 Fats May Protect Against Arrhythmia


Ezinearticles.Com - Flax Seed Supplementation Helps Prevent Diabetes

Attention Deficit Disorder

BornToExplore.Org - Nutrition

Psychology Today Online Magazine - Heal Thy Body, Heal Thy Brain

BornToExplore.Org - ADDers Are More Likely to Have Fatty Acid Deficiencies

Depression and Psychiatric Disorders

Psychology Today Online Magazine - Food n Mood 

Psychology Today Online Magazine - DHA: The Mind Mender

Psychology Today Online Magazine - A Whopper of a Tale

General Health Benefits

Center for Science In The Public Interest - Face the Fats

Flax Council of Canada - Flax Favourably Affects The Immune System

How Stuff Works - How Fats Work

Tufts School of Medicine - Omega-3 Fatty Acids

North Dakota State University Libraries - The Flax Page


ArticlesBase.Com - The Fibromyalgia Flax Seed Connection


WebMD Health - Managing Menopause Symptoms Through Diet

National Institute of Arthritis and Musculoskeletal and Skin Diseases -  Phytoestrogens and Bone Health

Menstrual Problems

Ohio Northern University - The Effect of Flaxseed on Menstrual Cycles

Inflammatory Conditions

Psychology Today Online Magazine - Infectious Arthritis?


TeenBodybuilding.Com - Flex Your Flax

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Any health-related information provided by Flaxoflife.Net / lo-fiFITNESS.Com is intended only to heighten individual awareness and is not meant to suggest diagnosis,  treatment, cure or prevention of any condition or disease.  This information provided on this Web site is intended for your general knowledge only and is in no way a substitute for professional medical advice or treatment.  Please always contact and seek the advice of your physician or other qualified health-care professional with any questions you may have regarding your medical needs and conditions.

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